Matcha Green Tea Powder the New Healthy Coffee Alternative

Why has Matcha Green Tea become so popular recently and what is it? Where does it come from and why the current popularity in more and more gourmet coffee shops as a drink option? With more and more coffee drinkers switching to Matcha as their drink of choice, what is it about this new coffee alternative that has folks wondering why?

The health benefits of Matcha are extraordinary. Matcha has at least three times greater the amount of EGCG available from other commercially available green teas. In 2003, researchers from the University of Colorado found this to be true. This benefit is due to the fact that the complete leaf is consumed, as compared to steeping water and the bagged teas people are more commonly used to drinking. You will find much higher potency of antioxidants, catechins and chlorophyll in Matcha Green Tea Powder.

There is scientific evidence now discovered that suggests, theanine, which is present in Matcha Green Tea Powder could help to reduce or control mental stress responses.A study by Kao et al (2000), reported the following: “We found that EGCG (found in Matcha Green Tea) significantly reduced food intake and body weight.” This shows us how Matcha Green Tea works to suppress your appetite through regulating hormones such as Leptin which will tell your brain that you are satisfied and full. Furthermore, a recent publication by the American Society of Clinical Nutrition found that frequent consumption of quality Matcha Green Tea enhances the efficiency of the human body in utilizing energy. The research showed that the daily energy expenditure rate of adults increases 35-45% with regular consumption of Matcha Green Tea.

Matcha originated in the Tang Dynasty of China in (618-907) The Chinese and the Zen Buddhists brought the powdered tea to Japan in (1191) by the

Energy Drinks Are They A New Trend

What is an energy drink?

An Energy Drink is a bottled concoction that usually contains fruit juice with any number of herbal extracts created to give you a physical or mental boost. Some Energy Drinks are also called Sports Drinks designed to give you an energy boost while working out. They can also contain large amounts of caffeine, sugar, minerals, and/or vitamins.

Some of the herbal ingredients that these energy and sports drink contain are:



Siberian Ginseng

Green Tea


Ginkgo Biloba

St. Johns Wort

Kava Kava




Some of the different names to look for are:

Red Bull




Snapple Elements line such as Rain, Earth, Fire, Voltage, Moon, etc. just to name a few

Kava Sutra



What do they do to your body?

Some of these drinks claim to boost our intelligence, our immune system, energize us, increase our potency and make us more reflective.

There are drinks that are thought to have antidepressant and aphrodisiac qualities. Others are designed to improve mood and ability to concentrate.

Beverages such as XS an Gatorade and Powerade have been on the market for years now and are known by athletes to replenish electrolytes during vigorous exercise or playing sports. Others are fairly new and contain herbs and ingredients that have not been researched.

Rosie Schwartz, a nutritionist, author and columnist warns that the new energy and smart drinks are the snake oil of the 21st century. If these drinks contain a therapeutic dose of an herbal ingredient, what can one dose do? How much of these drinks do you need before you see some beneficial effect? Can some of these ingredients interact with medications that a person may be taking or cause an allergic

Finding Some Peruvian Cuisine When In Hallandale Beach

Hallandale is one of the beautiful beaches in Miami Florida. The city of Hallandale was born in the early 1900s as there was very little European settlement until that time. Today it is a sprawling city which has so much to offer and people from all over the world visit this city fabled for its different races and casinos. However the Hallandale beach is a great place for food lovers. The beach has numerous restaurants and offers cuisine from all over the world. If you are anywhere in the Hallandale beach and want to try out some new type of food you can try out the Peruvian Restaurants Hallandale like the El Tayta which offers excellent cuisine from Peru.

Chalona is one of the most familiar Peruvian dishes of all times. This dish uses cured lambs meat which is salted and left to dry for about a month. The salt gets into the meat and prevents it from decomposing but only improves the taste of the meat. Once the meat is dried enough it is cooked with gravy and eaten to everyones delight. When the dish first came to Peru other meat were substituted for the lambs meet but today lamb is the most preferred.

Hallandale beach is such a beautiful place that tourists have started to be impressed by the citys charm to such an extent that they are starting to settle down in the city for the rest of their lives! If you are at Hallandale and want to order food there a number of lunch delivery Hallandale which can be found online who are able to deliver your favorite food at your doorstep. Peruvian Hallandale food is sure to delight those who have not tried the amazing cuisine yet. Co-pus is a unique dish which is

Chinese Food Today presents a short insight into the place of Chinese cuisine in western society today. It has become an increasingly popular take out food in the United States. As Americans become more aware of the need for lifestyle changes to fight problems such as obesity and heart disease, it is becoming a healthy ‘fast food’ alternative to unhealthy burgers and fries.

To most, it would certainly seem that Chinese food must be healthier than the typical “fast food” diet. While usually healthier than typical burgers and fries, a closer look shows that Chinese take out in America is typically not as healthy as the food found on the tables of the average Chinese family.

There are a couple of main reasons for this.

Chinese food in our American restaurants often has considerably more meat, often red meat, and is served in much bigger portion sizes here, than in China.
The food on the table of families in China would be found to have a much larger portion of vegetables than of meat. In fact, until the modernization of the past century, particularly in rural areas, meat would only have been consumed occasionally. However, some studies are beginning to show that modernization has brought with it in China, a higher consumption of meats and fats and so, an increase in certain conditions associated with overeating meat and/or fat.

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Food is also served differently in China which causes it to be a healthier dish. This difference has to do with portion size. The meals we order for take out at our local Chinese restaurant and take home to consume in a single serving are the size of shared main courses in China. Chinese food of this size would normally have been the shared dishes in the center of a

Sencha Green Tea By The Uchiyama

The Uchiyama clan is a well-known family in Japan for green tea. They have been making and continuing the custom of preparing and producing the best sencha green tea. Today, Ms. R. Uchiyama is the one in charge of continuing the familys green tea custom. Her field can be found in Tenryu. It is a place known to have exceptional standards to raise the best quality of sencha green tea. The place offers the best weather circumstance and is able to produce the best quality products.

They Produce The Best Sencha Green Tea In Tenryu And Kawane District.

Tenryu and Kawane District are two places found in Japan and are known to produce the best quality green tea. They both can be found in the Shizouka Prefecture. The Shizuoka is known to produce a lot than forty percent of green tea to all parts of Japan. Ever since, the Shizuoka is known as the district that harvests the finest of all green teas.

The main goal of Ms. Uchiyama is to be able to produce and deliver the best sencha green tea. Therefore, more people will savor and remain to patronize and enjoy the tea. Another reason why Ms. Uchiyama continues to produce green tea is that so she can be a part in assisting the tea production in Japan. The last and most significant purpose for Ms. Uchiyama is because she wants to bring the benefits of the sencha green tea to each and everyone. As we all know it, green tea is very nutritious for the body and mind.

Every cup of sencha green tea gives you an involvement in wisdom of welfare. The reason for this is because each cup is prepared and produced well. The sencha green tea has been confirmed by the men of science

International Travelers See New Look At Atlantas Airport

International travelers flying into and out of Atlantas Hartsfield-Jackson International Airport will now see a brand new look. The Maynard H. Jackson International Terminal, which opened in May 2012, puts a new face on international travel at the worlds busiest airport. The new facility will help meet the demands of increased oversees travel in the coming decades.
The first thing passengers flying out of Atlanta will notice is the new entrance to the airport. Passengers will access the new international terminal from the east side of the airport, off I-75 at Exit 239. The main terminal, which now handles only domestic flights, is still accessed from the original airport entrance off I-85. The international terminal has its own parking on that side of the airport. A free 24 hour shuttle will provide transportation between the two terminals.

Eight airlines will operate international flights out of the new facility. Those airlines are Air Canada, Air France, AirTran/Southwest, British Airways, Delta, KLM Royal Dutch, Korean Air, and Lufthansa. Atlantas airport now has 40 international gates, 12 in the new Concourse F and 28 in the existing Concourse E. Passengers are now able to fly to nearly 80 destinations in 50 countries. Following the completion of their merger, AirTran/Southwest is expected to add new routes to the Caribbean and Mexico. Other airlines are expected to add additional routes to Asia and South America.

The new terminal has an attractive design, with a sweeping roofline and soaring glass windows. The facility is LEED-certified. Passengers will notice several spectacular pieces of art, as the city requires that 1% of capital construction costs be dedicated to public art. Travelers will have a variety of dining options in the new international terminal. Choices will include sit down restaurants, a tapas bar, a gourmet market, quick food

Christmas Food In Barcelona

Christmas is just around the corner and Barcelona is definitely preparing to get ready for the happiest season of the year.

Since the beginning of November, everyday new Christmas lights have been put on the streets to bring the festive atmosphere to the city. Even by walking through the smaller streets in Barceloneta or Raval area gives you already the Christmas feeling a month before. But not only do the streets become brighter, also the food selection get wider. Barcelona has many various kitchens to offer. So which one are the most traditional Catalonian dishes during the winter months..

As Barcelona is on the Mediterranean coast, obviously the seafood dishes are important part of Christmas food. Usually the Christmas dinner starts with salmon or prawn dish, which is followed by a hot bowl of homemade soup. The main meal consists traditionally of roast lamb and seafood, either cod or shellfish.
During the colder winter months soup is quite common dish for dinner time. The most famous one is sopa de galets which contains meat, vegetables and pasta.

Spain is a well-known chestnut exporter, therefore you cant miss every autumn-winter the roasted chestnut sellers on the streets. If you want to make it yourself then Boqueria market at La Ramblas is good place to get these fresh and for a good price. For roasting you just need oven, knife and water to be able to prepare chestnuts yourself at home.

The most popular dessert in Christmas time is turron. It is made of roasted almonds, honey and eggs. This sweet, of Arabic origin, can be found in the bigger supermarkets with different flavours. The best value you would find is probably in some smaller family stores on the side street, which are generally run by people from Middle-East.